Classes

  • Kick Boxing

    A multilevel class that will challenge every muscle group, incorporating your core while sculpting and toning your body through various cardio and strength exercises. Effective coaching to keep you connected to your exertion level & heart rate and to help you maximize calorie burning and strength with every stride. Each class will be finished off…

  • Pilates Fusion

    A multilevel class that will challenge every muscle group, incorporating your core while sculpting and toning your body through various cardio and strength exercises. Effective coaching to keep you connected to your exertion level & heart rate and to help you maximize calorie burning and strength with every stride. Each class will be finished off…

  • Ultimate ABS

    A multilevel class that will challenge every muscle group, incorporating your core while sculpting and toning your body through various cardio and strength exercises. Effective coaching to keep you connected to your exertion level & heart rate and to help you maximize calorie burning and strength with every stride. Each class will be finished off…

  • Tread and Shred

    A multilevel class that will challenge every muscle group, incorporating your core while sculpting and toning your body through various cardio and strength exercises. Effective coaching to keep you connected to your exertion level & heart rate and to help you maximize calorie burning and strength with every stride. Each class will be finished off…