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Life Health Fitness Blog

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Why Aren’t I Losing Weight?

 weightloss

So, you’ve tried it all. You cut out the carbs. Upped the protein. You even work out 3 times a week. You’re drinking more water, and having less sugar. But you’re still not losing weight! If this sounds like you, you might want to re-assess your weight loss plan, and pin point some changes! Here are some reasons you might not be losing weight:

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