Ultimate ABS

This 30 minute class will tighten your core and help sculpt that 6 pack you always wanted.

It is a high intensity class focusing on shaping and strengthening your stomach leaving you wanting more.

Ultimate ABS Class Benefits include:

• Improving posture
• Preventing back pain and problems
• Increasing your metabolism
• Enhance athletic performance
• Improving balance
• Toning and tightening midsection