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Ultimate ABS


This 30 minute class will tighten your core and help sculpt that 6 pack you always wanted.

It is a high intensity class focusing on shaping and strengthening your stomach leaving you wanting more.

Ultimate ABS Class Benefits include:

  • Improving posture
  • Preventing back pain and problems
  • Increasing your metabolism
  • Enhance athletic performance
  • Improving balance
  • Toning and tightening midsection